Powerup: Empowering Peak Performance, Energizing Excellence, and Conquering Burnout for Success.
At Balanced Rebel, we are excited to present our corporate health coaching program, Powerup.
This educational health and well-being program is designed to support individuals in managing change and understanding the significance of mastering daily habits for sustainable performance in life.
Powerup is specifically tailored to prevent burnout, enhance stress management, improve energy levels, sharpen focus, and reduce sick leaves.
Through group or individual coaching, we empower employees to optimize their physical and mental well-being, enabling them to thrive both personally and professionally.
By equipping individuals with practical tools and strategies, we foster resilience and empower them to achieve peak performance while maintaining a healthy work-life balance. Let Powerup be your catalyst for unlocking the full potential of your team and driving long-term success.
Invest in your employees' well-being, and watch as their performance soars. Contact us today to learn more about Powerup and how it can benefit your organization.
Together, let's create a thriving and resilient workforce.
#PowerupProgram #CorporateWellbeing #PeakPerformance
Benefits of the program
Increased energy levels among employees
Understanding the correlation between being energized and productive
Decreased sick leaves
We provide the tools employees need in order to take better care of themselves and their health, minimizing the impact of illness and absenteeism
Mindset adaptability
Inspiring a sense of personal awareness in employees leading to a happier and healthier workforce
Improved productivity in times of stress
A deep understanding of how stress impacts the body and mind and the tools to grow stronger in their capacity and value as challenges grow
Time Management
Building a powerful team through the importance of prioritizing and delegating while building stamina to better handle challenging times and critical projects
Empowering work-life balance
Helping employees reach a balanced lifestyle resulting in a stronger and more satisfied workforce
Powerup: Empowering Peak Performance, Energizing Excellence, and Conquering Burnout for Success.
7 Week Program
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Week 1: Breaking Free from your comfort zone
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Week 2: Powerup your Bedtime
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Week 3: Powerup the Healing
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Week 4: Powerup your Performance
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Week 5: Powerup the Pressure
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Week 6: Powerup your Movement
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Week 7: Powerup Recovery
Week 1: Don’t just go through life, grow through life
Week 2: Dear sleep, I'm sorry we broke up
Week 3: Let food be medicine and medicine be food
Week 4: The key is not spending time, but managing it
Week 5: Transforming stress into a powerful driving force rather than an obstacle
Week 6: Changes your body, mind, attitude and mood
Week 7: It's not for people that need it, it's for people who want it