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Health coaching for busy individuals

Are you ready to age stronger and experience a transformation like no other with the guidance of a holistic health coach expert in stress management, sleep, burnout and fatigue? Imagine having a trusted guide by your side, one who sees you as a whole person, not just a collection of symptoms.

Where you may have seen us

Body Talk – Decoding the Messages Within

In the bustling rhythm of modern life, it’s easy to overlook the subtle signals our bodies send us daily. Yet, these signals – or symptoms – are crucial messengers, each carrying valuable information about our overall health and well-being. Understanding your body as a collection of symptoms can revolutionize your approach to health, stress management, and sustainable performance.

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About

Meet Balanced Rebel

Balanced Rebel, driven by the belief in our inherent rebel spirit, has a mission to guide you through a transformative journey. With the support of a holistic health coach and stress management expertise, we empower you to age stronger and foster your ability to shape an extraordinary life. Often hindered by self-doubt, we’re here to break those chains. Over years, societal teachings have clouded our confidence, but now, armed with the tools to transform habits and manage stress, you can rewrite your story.

Recognize that inner voice? The one that whispers, “You’re not capable,” or “You can’t do it.” It’s time to challenge those doubts and embark on a life-altering path. Our guidance in stress management, coupled with the wisdom of a stress management coach, is your catalyst for happiness, health, and self-awareness. Take control of your journey, embracing sleep, recovery, and conscious living. Step out of the crowd, knowing you have the potential to age stronger and attain greatness—one intentional step at a time.

Testimonials

Embrace The knowledge that you can achieve anything - on your terms

Rui da Silva CEO and Founder of Balanced Rebel

Rebel Against… Your own self doubt / beliefs that you can’t do or achieve anything you want

Our Core Beliefs

Empowering

Purposeful. Authentic.
Driven.

Committed

Integrity. Trustworthy. Accountable. 

Empathetic

Nonjudgmental. Compassionate. Respectful.

would it be crazy to think that your transformation journey is just one call away?