How to

Gluten-free cooking basics

A gluten-free diet is recommended to treat Celiac Disease, gluten sensitivity, and wheat allergies. You will find gluten-free pasta, cereal, bread, waffles, pancakes, and cookies at most natural food stores, some supermarkets, and some local grocers.

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Cooking Beans

Beans are a wonderful way to add high-quality, plant-based protein to your diet. They’re super versatile and high in iron, B vitamins,
and fiber.

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